Live longer, healthier, and wealthier with purpose. Healthy Wealthy Longevity by @JonSabes

My biological age is 8 years less than my chronological age. And before you roll your eyes, think about it. Biology is now an information technology, and these things can be measured. What does it mean specifically for me? Well, it means that the pattern of DNA methylation along my genome resembles that of somebody 8 years younger than I am today, chronologically. And it's so cool because we have iPhones and supercomputers, we have artificial intelligence, and we now have insight into what's happening in our own bodies. Which is so cool. Now, there's no such thing as an anti-aging drug, but there is such a thing as an anti-aging lifestyle. And it's mapped out inside of this book, Healthy, Wealthy Longevity by author John Sabis. And he ties financial well-being to healthspan throughout this entire book. You can't have one without the other, not in any type of balanced way. One of the surprising stats I read in this book is that the top 10% of earners in the US outlive the bottom 10% by 13 to 14 years on average. And that shows that a life without enough money can be just as damaging as a life without good health. You need to balance both. If you'd like to build more of an intention around that subject, then I highly recommend grabbing a copy of this book.