Nick Hutchison recommends Automate Your Busywork by Itikin Tang for beating procrastination. The book argues that no-code automation, even partial, frees mental bandwidth from repetitive tasks so you can focus on higher-value work. You don't need to automate everything, just enough pieces to make a difference.
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If you suffer with procrastination, this book is the ultimate hack. It's called Automate Your Busywork by author Itikin Tang. This book will teach you that automation is the solution to procrastination. And if you're somebody like me who thinks, okay, not much of my day-to-day can actually get automated, you're entirely wrong. Almost anything could be automated, and it's easier than you think it is. The subtitle of this book reads, do less, achieve more, and save your brain for the big stuff. This is no-code principles for work and life. One of the first barriers barriers that I had to overcome is that you don't need to automate an entire process, but by automating a part of a process, a portion of a system, you're making progress. If you'd like to do more with less, make sure you read this book, Automate Your Busy Work.