You Are Not Broken by Sara Raymond from @TheMindfulMovement

This 30-second experiment involving a lemon will blow your mind. Step 1, I want you to close your eyes and imagine the lemon in your mind. What does it look like? Is it yellow? Is it textured? Really bring that into focus. Now imagine what happens as you cut the lemon open. Can you smell the fresh citrus scent? Can you bite into the lemon? And what does it taste like? Are your lips starting to pucker? Are you salivating? If so, you have passed the suggestibility test outlined in this book. You are not broken. It shows us that our minds are capable of amazing things. You're sitting in front of your phone and now you're tasting a lemon. How the heck does that happen? Well, this book dives into the science of hypnotherapy and how we can use suggestions coming from everywhere, like social media or guided meditations, to improve our lives, get into a trance-like state, and take a thought and turn it into our reality. We can all now agree that our thoughts and our perceptions influence our physical reality. And so if you want to use the power of suggestion to improve your life, grab a copy of You Are Not Broken and comment down below. Let me know if the lemon experiment worked for you.