Nick Perry shows how to set up Claude as a personalized fitness coach using Apple Health and Google Calendar integrations. The AI pulls your sleep data and adjusts workouts in real time, swapping heavy lifting for recovery when needed, all in about 30 seconds.
Did Claude just kill personal trainers? Because you can now have it build personalized daily workouts based on your actual data from your Apple Health and Google Calendar. Here's how to set it up in 30 seconds. Open Claude, go to projects, create a new project called Fitness Coach, then go to instructions, click the plus and paste in your master prompt that tells Claude how to coach you. If you don't have one, ask Claude to build one by interviewing you. Then open the Claude app on your iPhone, go to settings, then permissions, and make sure both health and calendar are set to read. Now when you ask a question inside that project, Claude pulls from your real health data and adjusts on the fly. So if you only slept 4 hours, it swaps your heavy lifting day for an active recovery day and updates the calendar before you even open it.
