19:20

Chrissy, 53, shares a year using LifeWave patches, reporting better sleep, more energy, reduced anxiety, and faster healing from a ski injury. The X39 patch is said to activate GHK-Cu, a peptide that wakes dormant stem cells and repairs tissue. Nikki offers dosing guidance: wear patches one month per decade of age and drink half your body weight in water ounces daily.

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