Glutathione Your Bodies Master Antioxidant

This content was created by Nikki Lea McCutchen. This content was uploaded by Nikki Lea McCutchen. This is a YouTube presentation titled "Glutathione Your Bodies Master Antioxidant" (created 2025-05-30) featuring a live, instructional/marketing talk about LifeWave's glutathione technology patch. Co-hosts Nikki Lea McCutchen and Vicki Mawad lead the session (with references to David, Dr. Caroline and other contributors), give a medical disclaimer, describe claimed clinical benefits (detoxification, immune support, mitochondrial protection, skin/joint benefits, cognitive and sensory protection, etc.), explain recommended patch placement points (e.g., CV7, CV22, Liver 3, Lung 9, SP6 and additional spine/throat spots), compare the patch to supplements and IV glutathione (discussing half-life and precursors such as NAC and glycine), and provide practical usage tips (hydration, dosing ramp-up, pediatric/precaution notes). The talk is promotional/educational in tone, aimed at consumers/users of the product and includes Q&A/closing remarks.
Chapters
Good evening, everyone. Thank you so much for joining us this evening. We are so excited you're here. We are changing things up again a little bit tonight. We have kind of been on a detox kick for the last 3 weeks, so we're going to round that out tonight with being able to talk about glutathione. But before we get started, I'm Nikki Lea McCutchen. I will be one of your co-hosts along with Vicki Mawad, and, and we'll just go over our medical disclaimer really quickly. So all LifeWave products are not intended to treat, cure, diagnose, or prevent any disease in the body. If you are pregnant or nursing or on medications, please check with your preferred healthcare practitioner first. So with that, we are going to get started talking about our amazing glutathione technology patch that we have. Really and truly, I hope from this, you know, talk tonight you can really grasp the power that we actually have in this technology that you truly cannot get in any other source. So not any type of supplementation, not an IV, not in, you know, in any type of therapy, really and truly. This is the only way to be able to— or even in food, you cannot get what this technology is offering us through being able to elevate our own body's glutathione. So, Vicki, what would you like to start talking about with first for the glutathione patch? Oh, you're muted, my dear. You're muted.
Oops, that's all right.
There you go.
From these points in the, um, the chat so everybody can follow along. And I have one more if you can bear with me.
Yeah, go ahead.
That way. Yes.
So she's going to go over the different spots. So when you get your patches of glutathione, there's a little booklet that comes and it shows you each one of the clinically tested spots that we've had for the glutathione patch. Um, and so she's going to tell you why you would potentially consider using one of those, those, uh, patch spots. So whenever you are ready, you can take it away.
So, um, glutathione is very important, and, you know, every day we need to protect ourselves, right? So we want to make sure that we're, we're always loaded with toxins and, you know, all kinds of different things in, in our environment, our food, all of those things. So we want to make sure that we're constantly, constant— I'm trying to mute.
Me too, sorry. I was like, you just talk, I'll, I'll handle your husband.
Constantly, you know, preparing ourselves for this, and we want to make sure that we have a strong immune system. So glutathione raises our own glutathione levels by 300% in 24 hours. And that's just amazing because I know you're going to go through when you get the injections or you take a supplement of glutathione. So I'll leave that for you, Nikki. And it also supports your immune system. Like I said, it helps detoxify the body, improves overall health. It protects us against oxidative stress. Reduces inflammation, which is good to know, especially if you're patching for pain. And we'll just go over the points. Did you want to add anything?
No, that's great. Let's do the points. Well, actually, you know what, I might— I'll just go over some of the other little extra things. So, so based on the clinical studies, uh, it's clinically proven to elevate the production of our own endogenous— so our human, our own body's human glutathione in the body. And so that supports um, overall organ cleansing, liver and kidney detox, acne, decreases acne, supports the daily stress response, protects the mitochondria, supports energy production, increases skin elasticity, supports heart health, relieves, uh, spectrum symptoms. So anyone, adult or child, that's on the spectrum can help to relieve some of those symptoms. It increases vitamin D absorption. Supports proper methylation, improves immune defenses. It increases cysteine, increases glutamate, and increases glycine. So, um, like she said, it elevates our own body's glutathione by 300%, and we'll go into that a little bit deeper here in a minute. But yeah, I'll let you do the, the spots in the book.
Um, another couple things that, um, the glutathione does It is the liver's most powerful natural— like Nikki was saying, it's natural. It is inside of us, natural antioxidant. It reduces ATL enzyme, which is alanine aminotransferase. And I probably will have to look at that if I have to, like, say what the abbreviation of ATL is. It neutralizes harmful compounds, which are free radicals in our body. It helps prevent, prevent aging and chronic diseases, like Nikki was saying, cardiovascular health and some neurodegenerative disorders. It's always good to know when someone has issues going on, symptoms in the body, what this technology does, because you know exactly what patches to use. Okay, so let's start with our points. So I put the placements in the chat, and the first point So when you get your package in the mail with your patches, you get this little brochure and it shows you where to place them. So you can experiment with the spots. And there's, there's, well, I'm on this side, there's 5 spots and we're gonna talk about them. They're in the chat if you'd like to look at 'em. So the CV7 is below the belly button. This helps strengthen your core. It helps promote fluid transformation, abdominal pain, it helps relieve diarrhea symptoms, swelling in the body, and also menstrual disorders. So that's why the CV7 point is important to use. And CV22, which is right here on the front of your, your chest area. So this is good for sore throat, voice problems, and trouble swallowing. I just recently had someone that was asking me about someone that had issues with their swallowing. So they, they weren't able to swallow properly, and I immediately thought of Glottoscion. So it just goes without saying how much our bodies need it. So the next point is Liver 3, which is on the foot. Now, this point helps reduce constipation, it helps relieve stagnation in the body. And in the stomach, which is good. I like to use the L3 for a lot of different things, especially when I have a lot of patches on. So knowing these points is, is always helpful. Our next pressure point is Lung 9, and that is right here on the wrist. So it's going to be on this little point. This helps restore respiratory function. It regulates energy flow in the chest and upper limbs. It helps with coughs, breathing issues. I know people that suffer from breathing issues because they have to use certain medications or like a modality, whatever it is that they have to do. So the glutathione is good on that spot for them. And the last point is SP6. This point is on your leg, 4 fingers up from your ankle, and this helps strengthen stomach and spleen. It helps harmonize the liver, strengthens kidneys and blood flow in the body.
And that's the right foot. Yeah, on the right foot. Yeah, awesome. Very good. Yes. And a few other little, um, points that aren't in those patches. Um, I was just listening, David, to David talk, and he was talking about that if anyone has prostate issues, that, um, on your back, so low on your spine— so your belly button's on the front, but this is going to be on your back, on your spine, lower than your belly button, but still on your spine. You want to press around there to see where there's a spot of pain and put that glutathione patch there. It can help to relieve pain for anyone with any type of prostate issues. He was also just mentioning, like, any type of, you know, sore throat, utilizing, you know, actually 3 glutathione across the throat can very, very quickly usually relieve pain for a lot of people that have any kind of throat discomfort as well. So I thought those were a couple little extra, you know, good adds that were not in our book. So anything else you want to add there, Nikki?
Yes, I always use glutathione when I have a sore throat, or if I feel like there's a tickle there, I immediately just go right to glutathione. And sometimes it doesn't always stay well here on me because I have that indentation. It looks wonderful on my husband and other people, but it just kind of comes off. So Sometimes I'll even just place it right underneath my chin because it's a flatter surface and it works just the same. Another couple of tips for using the glutathione. So I know I've had a few surgeries and I was able to use this technology with— thankfully, I'm so thankful for it. So before and after surgery, because you want to make sure you're preparing your body, you're protecting your immune system, and you're helping to relieve any kind of infection that would kind of harbor itself. And also another thing I've used it for is bug bites. So like mosquito bites, it helps with the swelling because I know some people that are like allergic to mosquito bites, one being my son.
Me too. Yes. So when we—
they would go swimming in the pool when they were younger, they would have these little bugs that would like sit on their hair and I couldn't really see them because their hair is so dark. And in the evening time it would look like their hair was raised. And I noticed it was like this little raised area on the head. Head, and he must have got bit just that quick coming out of the water and coming into the house. So, um, yeah, it's really, really good for, um, bug bites as well.
Where do you place it then with the mosquito bite?
Well, I mean, I have actually, for myself, I've placed it right over top of the bite because that way I won't scratch it, it won't itch, it doesn't have any— there's no room for it to go anywhere else.
That's probably a really good idea. Yeah, right underneath the patch. That's a good idea. I'm gonna have to do that. Yeah, that's awesome. Yes. Anything else with those?
Oh, um, no, but I did have some fun facts because, um, I do know Dr. Caroline shared this a while ago and it's just amazing to have this information available. So did you know there are 74 diseases or conditions in the body that are associated with low glutathione levels? Yeah. And sometimes that is hard because our bodies don't produce it on a regular basis.
So we just need this awesome tool, right?
This patch. So, yeah, it makes it on.
Yeah, that's huge. It's huge. And yeah, most— it seems like most conditions there is an issue with glutathione for sure. So I have a quote. So Dr. Jimmy Gutmann is actually the world's leading author on glutathione.. And what he says is, your life depends on glutathione, literally. So going back to what you said about what Dr. Caroline said, without it, your liver would shrivel up and die from the overwhelming accumulation of toxins. Your cells would disintegrate from unrestrained oxidative stress. And as if you needed more problems, your body would have little resistance to bacteria, viruses, or cancer. So that's a quote from Dr. Jimmy Gutmann, who is the world's leading author on glutathione. So glutathione is the single most critical antioxidant needed to detox and fuel the cells. And this is only the only one breakthrough technology has solved this longstanding issue of absorption directly into the cells within seconds. And so I'm going to break that down for you here in a little bit when we're talking about utilizing glutathione through supplementation or IV therapy. This literally starts to take place within seconds and elevates your own body's glutathione within a 24-hour period by 300%. So that is huge. There's literally nothing. Okay. Yes, Myrna, I'll try to do that when Nikki's talking. I'll try. So there's literally nothing else in that that you have access to that can do what this technology can do. Like, there's nothing else in the world that can do what this glutathione technology does for your body. So our mitochondrial function declines with age, and that is where the energy is produced in each of our cells. So as a result, the body's ability to produce glutathione also decreases. So I don't know if you notice a theme in what we're talking about, what we've been going over the last few weeks, but all of these different, um, things that our technology elevates are all things in the body that decline with age. So when you use multiple facets of the technology that we have access to, you are literally supporting your body from multiple areas that would naturally be decreasing with age because that's just the way all of our bodies go. And that's why we are truly in the age reversal market versus just the anti-aging market. You want to add anything? Oh, you're muted again.
I'm sorry, my, my kid was leaving and I had to make sure I had muted it because the dogs will make some sounds. Yes. So glutathione is so critical for our bodies. And like you said, it does decline as we age. And if we can use a tool that helps prevent that, I mean, why wouldn't you want to do that? You set yourself up for success. You know, it's like, um, like when you want to do something, you have a plan and you think it out. So you want to follow your plan, you know, and you don't know where you're going unless you write it down. So you have this, this idea like, I'm going to help protect and prevent certain things from happening. So why not protect with the glutathione? Um, there are a couple different things. Yeah, so the glutathione is necessary for detoxification. Let's see, it is— I'm trying to read, see what I have here. It is the body's most powerful antioxidant, like you were saying. It protects our cells from oxidative stress, DNA damage. Okay. So, and definitely liver function. It helps detoxify toxins, heavy metals. And making them water soluble so the body can excrete them through urine or bile. And that is part of the detoxification process. So when you do a detox, it's, it's necessary to understand that you can't continue to eat the same food and everything. You know, you just got to think healthy, set yourself up for success, right? Do the detox, get yourself prepared, get a whole bunch of really good nourishing foods. And vegetables, fruits, and drink lots and lots of water. So, um, yeah, with this cleanse that I'm doing, the, the water— I don't have any desire to eat anything else besides my food, drink water. I may eat a couple of nuts, but that's it. And, um, other than that, I mean, it's, it's just amazing how quickly your body does that process, right? Let's see. So it helps recycle other key antioxidants like vitamin C and E, keeping them in their active forms to continue protecting the body from oxidative damage. So, um, yeah, that's why I love wearing glutathione every day. So it's great for skin health as well. So another fun fact is if you wear glutathione every day, you are not going to be susceptible to sunburn. So that's, that's always good to have in your back pocket. And if you do happen to get sunburn because you weren't wearing your glutathione, you can always use our Aloe Vita.
Yes, absolutely. And X39 GHK copper peptide elevates the melanin in your body as well. So that helps. So we have, again, several different avenues, several different facets of a way to support your body in all these different areas, for sure.
Yes.
Oh, and I had a comment of what you said and now it's gone from my brain. Hopefully it will come back to me. Pastor Ed, I just sent something in WhatsApp to you. What Myrna wants posted in the chat, will you put that in there for me? I appreciate it.
Thank you.
I got it. Okay, awesome. So glutathione also helps to reduce the levels of blood sugar in the body, and it's our blood sugar that actually causes us to age so quickly. So it helps us to manage that better molecularly. So glutathione is directly linked to not only how long we live, but also our ability to stay healthy. So if you want to know more about— so I'm going to talk about some of the things that David has said in some of the studies, but please also go to patchtheway.com, click on the deep dive. So you scroll down, click on deep dive, and it will take you into— you'll have all the different patches. Click on the video for glutathione where David is talking, but he will go over some of the little comments that I'm going to make that he's talked about and some of the studies that he went over just on glutathione in general and the importance of that. So glutathione is literally found nearly everywhere in the body. These are some other of those fun facts that you're talking about. Which is truly amazing how many things. So it protects your hearing. Okay. So I would say, I mean, this is totally just like a hypothesis, but, you know, if you have any kind of ringing going on in your ears, maybe you want to make sure you wear the glutathione every single day. And I don't know, I'd have to go back and think through like which one of those spots based on what Vicki talked about, there might be an in particular spot that would also be good to help to boost that as well. It also protects your sense of smell. So if you've had any kind of those long symptoms that we've talked about for the last 5 years, then maybe you want to use glutathione to help that sense of smell come back. Also helps to protect your cognitive function, so your brain working better, your immune function. And like Vicki said, it's found in very high concentrations in the liver. So glutathione is made up of 3 amino acids: glycine, which is also the G in GHKCU, cysteine, and glutamic acid. Glutamic acid. We are heavily dependent upon cysteine in our diet, so people can usually consume a high-quality cysteine. So doing good high-quality milk products or dairy products along with eggs would naturally elevate your own body's glutathione by— through your diet, through eating cysteine or whey, some type of whey protein as well. Anything to add with any of those, Nikki?
No, but I'm glad you said that because I had notes and I did forget that part.
Awesome.
Yes. Oh, I did want to add. So, you know, when we first came into this company, me and my husband, we went to the convention and this was right when X39 had come out and I was just amazed, you know, the amount of people and, you know, just being on this health health journey and all this. And then the pandemic happened, so everything was shut down. Well, during that, of course, I wore like 2, 3 glutathiones every day because I wanted to make sure I was protected, you know, even like around my kids, you know, coming and going. And, you know, people still have to work and everything. So you just never know where the germs were coming from at that point. So I just wanted to make sure that we were all safe and protected. And yeah, the glutathione really helped me tremendously. Because I suffered from immune issues all my life.
So, yeah, huge, huge difference. Yeah. So glutathione is also known as liquid gold for the joints. So if we're going to talk about, again, an example that David has given on that video, if you go find it on PatchTheWay.com. So if someone is attempting to regenerate cartilage in their knee, of course, with the approval of their doctor, they could elevate their glutathione along with taking vitamin C. And a protein in the form of collagen. So taking those 3 has shown clinically that that would help cartilage in the knee. He goes over some of the, you know, dosages as well on that video. So make sure you check that out. But it also helps with— so when you're thinking about physical stress and emotional stress, and as well as being exposed to radiation, all of those things can actually reduce a person's level of glutathione in the body. Some medications can also deplete different levels of glutathione. So that's important to know too, because you want to make sure if you're going to be under any of those circumstances like Vicki was talking about, that you probably want to wear this technology daily because of that. If you are super healthy and you only are concerned about flu and cold season or things like that, you could wear it just once in a while or once a week. Even when moms are asking me if they they were going to utilize. We can't tell you to use this on your children. A mom, you know, parents have to make that their own decision for them. But when moms are asking me that, I will tell them, you know, through cold and flu season, I would just say, you know, just have them wear it once a week, you know. And hopefully, I mean, I see lots of kids that then will not have any kind of sickness because of that. So, and even if they are exposed and do get something, it usually doesn't last as long. And at that point, you can place it on them daily as well. So that's just an option if you want another option that's easy simple. And you're— especially if your child, you know, doesn't swallow, you know, vitamins or things like that well, it's super easy. And it doesn't even have to go on their skin, it could just go on the inside of their clothes to help them that way as well. So precursors to glutathione. So let's break this down a little bit. So glutathione in the body has a half-life of 7 minutes. So if you are to take glutathione supplementation or even an IV form, it has a 7-minute half-life. So within an hour, it's completely removed from your body. That's why I'm saying that our technology is far superior. So if for some reason you had very high toxic levels of metal and you were exposed to that and you go to the hospital, you want them to give you those IVs. You need those IVs of glutathione to help remove that heavy metal toxicity from the body. But if you're not in those cases, then the best way to elevate your glutathione and have the support you need is truly through our technology. If you want to also utilize it like David will tell people a lot of times to utilize it as well through precursors. So use our technology along with precursors. So that's something in the body that supports the natural elevation without actually taking the glutathione because it only has a 7-minute half-life. So NAC, which is N-acetyl cysteine, that is a fantastic precursor to glutathione. As well as— so I was able to talk to David Schmidt because in my DNA I do not have GSTM1 and GSTT1. So I have zero copies of each of those genes that are the detoxification pathway. My methylation pathway also does not work correctly. So I wanted to find out if the glutathione patch would then help support my own body's, you know, ability to produce that glutathione. There are no clinical studies on that, so he couldn't tell me whether it would or would not help, you know, help me in that way. So, um, what I can tell you is, is that when I use, um, the glutathione patch within some of the patching guides for different things, like Vicki was saying, for constipation or for motion sickness, so whenever I use them, um, in those those patching guides work very, very well for me. If I do not use the glutathione patch, they do not work as well or work at all. So to me, my own just observation of myself and my own body would tell me that that patch is helping me to some extent. Now, of course, I still highly value any type of sweating. So that is a way for me to biohack, you know, what my DNA— what I've got going on in my DNA to be able to sweat. Sweat. So saunas, hot yoga, working out in the yard, any kind of exercise. So sweating is highly important for anyone who does not have those pathways working right in the body. Um, if you're wanting to have your DNA checked, there's lots of companies that do it. I would just encourage you to make sure you do your research. The company that I love and recommend is— they're called The DNA Company. They don't sell your information. A lot of them do, so you need to dig deeply to find that out. A lot of them will give you lots of genes but no information explaining those to you, and so that's something that's not helpful to you. Others will give you small amounts of genes and, and some information as well, but not the large conglomeration with the information that you'll get from the DNA company that also does not sell. They protect your information as well. So that's just the, the company that I have used and appreciate how they, you know, how they do their testing. So, but, um, like, but the other thing to know is that if you have ever taken glutathione supplementation or had glutathione IV and you've gotten very, very sick because of it, it's because most likely that your DNA pathways don't work. So if I was to do supplementation or IVs, I would get very, very sick because my body is not able to handle that directly. I have to have precursors, or I have to have something like the patch that's going to directly affect just the glutathione and not have any issues in the transport chain. So when you're dealing with light technology, it's going right to where you need it to go. It's not having to have any sort of detox, you know, any kind of pathway that it has to then, you know, transfer and absorb and process and all of those things. So, okay, so is there anything else I wanted to— oh, the other, the other thing that, that David told me, which was so great, is there there is a direct precursor, even more than NAC, to glutathione. He recommended that I also take, um, glycine. And as, um, as far as he knew, there's only one company in the world that makes it. It's called Continual G. It's kind of expensive. You can order it off Amazon as well. But if I was really trying or feeling like I needed extra support with those glutathione pathways, that, that would be a good support piece, um, you know, for, for that along with the patch. But like I said, running my own kind of experimentation on myself, I feel like that I am getting that. And of course, then I'm constantly working to have those detoxification pathways work through sweating as well. Any other comments with any of that, Vicki?
Yes, I did want to add that I know a lot of people that are in like salons or spas, and glutathione is very, very popular. And the reason why it's popular, because it's known for skin brightening effects. So like I said, it helps with skin health. It influences melanin production, which is why it's often marketed in cosmetics and supplements for skin lightening. So I did not know that, but it's always good to know, right?
Yeah, absolutely. Yes, it's, it's amazing. Like, like, I know I say this all the time, but how many things like one patch does? So just in talking about glutathione, how many benefits we're getting and thinking about the dollar amount amount that it would take, or going to a spa and having all those treatments or whatever, how much money all of that would cost that we get in one tiny little patch that we can wear every single day. And this list of benefits that we're talking through is very, very long. So it's truly phenomenal what we have with this technology. Okay, so another little fact. So when you're looking at the testing on glutathione, a physiological biologic status of the functions of the organs in the body is now upregulated and supported as well. So, and that happens over the studies within 30 days, that's happening. So it's going to work very, very fast. It's already improving the health and the function of the organs in the body. So again, when you think about comparing that to supplementations or supplements, it's actually doing something that supplements won't do. You know, to be able to do that in that amount of time. So when you're looking at supplements, they will elevate the glutathione levels in your body over a 30-day period about 14%. So the only thing that, that elevates it rapidly like our patch would be the IVs. But again, then you're dealing with that half-life, you know, so it's going to still dissipate very quickly, whereas we get a, you know, 24-hour period of just wearing the patch for 12 hours. What will happen with this technology?
So anything else, Vicki? Yes, it's actually— it's, it's important for protecting your mitochondria and the energy production centers of cells from damage. Healthy mitochondria are critical for energy production and overall cellular function. So that's important also when you're using this technology because, you know, some people don't know know what the cellular level is, and it's important to protect those.
Absolutely. Yeah. And all you got to do is put on the patch. You don't have to know all this. You don't have to know anything. You just gotta put the patch on. Super easy. So if we're not keeping our glutathione levels elevated, then we're actually limiting the amount of energy that the cell can make, and then this limits our ability to actually reverse age. So this is why it's so important to be able to elevate glutathione levels and also elevate SOD like we talked about last week with Aeon and the ability to do that as well. And then when you think about the carnosine patch as well, this is why those 3 patches are called the Y-Age series, because why would we want to age cellularly if we don't have to? So that's why it's our Y-Age series. So the glutathione protects every cell in the body from inflammatory and oxidative stress. So it detoxifies every cell and then it protects every cell. Anything else, Nikki?
Um, it's also great for hormonal res— residues. I'm sorry. So, um, yeah, and a lot of times that happens as our bodies start to decline as far as our stem cell production, our glutathione production, you know, all this collagen production, everything that decreases as we age. And, um, they say to get old gracefully.
Well, how—
I don't know how that's graceful because, you know, we start to have aches, pains, diseases, and chronic illnesses as we're not protecting ourselves like we think we are. So this is just another powerful tool in your toolbox to help prevent a lot of things in the body.
Absolutely. So if you're thinking about lifespan and that being how long we live, and healthspan being how long we have health for the number of years that we live, and it's really those two factors that come into play with longevity and having as much health and vitality for however many years the Lord leaves us here on this earth without having all the painful years that I know some of us have experienced with our loved ones before they go to be with Jesus. So we are truly looking for longevity from this standpoint of however many years that the good Lord leaves us here, that we are able to live those to the fullest in every way and have full faculties and full capacity of our body and our ability and our brain in every way possible.
Amen.
Yes, absolutely. So, and also, just so you should know, a little tidbit that X39, the GHK copper peptide in the body, actually elevates glutathione by 30%. So when you're thinking about using— okay, do I use X39? Do I use glutathione as well? So X39 helps to keep the glutathione levels just stable in the body and helps a mild detoxification potentially happen depending on the person, how much toxicity they have, but basically just help to keep that level of glutathione in the body stable so that it can be active the way that it needs to. But if you really want to detoxify your body, then utilizing the glutathione patch is an excellent add for that to happen. So glutathione actually protects the stem cells as well. So as we're getting those up and running, as we're utilizing Aeon to lower inflammation, then glutathione is actually coming in and protecting those as it's going to do its regenerative work. In whatever place in the body our body so deems necessary to regenerate. The SOD with the Aeon also protects the stem cells. So again, the multiplicity of using the technology together, or even just considering again one patch, the number of things that you're getting that are supported in your body is truly jaw-dropping in my opinion. I'm just truly phenomenal. So So anything else to add, Vicki?
I just want to remind everybody that this technology, you need to be well hydrated in order for it to work. And any kind of detoxification or health issue that you'd like to help your body with, you need hydration, you need water, you need good electrolytes, you need good quality food, exercise and movement every day. Nikki, you'd love to sweat. I could see you working out every day all the time.. And, um, good quality sleep is so important for your body because it's got to heal. You know, we do all this stuff— running, um, thinking, working, doing everything throughout the day— and our bodies, um, are just tired. And when you go to sleep, some people have a hard time resting. So, um, it's important to get good quality sleep for your body to do that healing process.
Absolutely. Yeah. And so if for any reason anybody has any issue, any detoxification issue, um, with the patch technology, again, you haven't ingested anything, so you just take the patch off and you can go as slow as you need to. If it needs to be an hour a day for 2 days, the next day bump it up for 2 days for 2 hours, then go to 3 hours. However slow you need to do it, you can do it. If you do, especially initially, if you do have some type of detoxification result, make sure that you drink lots of water. So go ahead and take the patch off and then drink a lot of hydration to get that to move out quickly. And then just keep going slow through the process so your body is, you know, has the time that it needs so that you're not uncomfortable for any reason. So that's also how to use it as well. That is all I have for this evening. Vicki, do you have anything else to add?
No, I do not. And yeah, it's always good to kind of get everything out. I'm sure there's something that I'm going to forget, but I can always share it at another time. But it's just like all the benefits, like you said, just from this one match. It's just truly amazing.
Absolutely. Yes. So we'll stay on here for questions after. I'm going to stop the recording, um, but feel free to stay on and ask any questions that you have. But with that, we pray blessing over each and every one of you. Good night, everyone.
Good night.
God bless. God bless. Oh wait, not that. It's— wait, stop. Wait, I gotta stop. That's the wrong button. Oh my gosh.
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