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Anger is normal. A chart breaks it into four levels: furious, angry, frustrated, and annoyed. Each level has coping strategies to help you recognize where you are and what to do about it.

Anger is normal. A chart breaks it into four levels: furious, angry, frustrated, and annoyed. Each level has coping strategies to help you recognize where you are and what to do about it.
What? Anger is a normal emotion, and there's a lot of different types of anger, right? I love this visual that talks about different types of anger being furious, angry, frustrated, annoyed. It has visuals of text and little images here that can really help students identify how they are feeling within this range of anger and what they can do when they feel this way.