
0:26
Two simple tools for tracking behavior: click counters for how often something happens, stopwatches for how long it lasts. Both are cheap and available online, and they map directly to frequency and duration measurement.

Two simple tools for tracking behavior: click counters for how often something happens, stopwatches for how long it lasts. Both are cheap and available online, and they map directly to frequency and duration measurement.
Yes, I do, and two of my favorite tools are right here. These are called click counters. These are called finger counters. You can get these on Amazon. Look at how cute this one is, it's sequined. And every time you push the button, the number goes up. So this is super easy to track frequency data by just keeping it right here. If you're using duration data— in the course we talk about duration versus frequency data— but if you're using duration data, a really easy solution is just having a stopwatch and starting and stopping when the behaviors start and stop.