"In order to manifest things, you must maintain the frequency."
10 Nov 2023 · 1 min

0:32
Ray Catania explains that to manifest and attract desired outcomes you must enter and maintain a "resonant frequency" by focusing on what you want and sustaining emotional stability. He warns that anger or emotional ups-and-downs waste days and stresses the need for consecutive days of being "in flow," especially to attract larger goals.










