Perception is Truth and Truth is Reality #shorts

As you were just talking about, one thing I read in your book, which I hadn't considered, is you also said our thoughts, our feelings, and our words, which indicates that those are extremely powerful things.

Yeah, very much so. So, uh, thought and speech patterns are one of the very first things that I work on with people who come to me for coaching, because what we think, um, we become. And the Buddha taught us that, right? You think about the way you look at life, the way you perceive it, and then the way you interpret it back to yourself. Anything can be a positive, anything can be a negative. So it's perception. So when you change your perception, it, it changes your truth. And when you change your truth, you've changed your reality.