Dr. Ray Catania tells clients the ego isn't your true self, just beliefs and attitudes absorbed from your environment. When they hear this, people feel relief realizing their identity isn't trapped by what they've picked up from the world around them.
When I tell clients, you are not your ego, the relief is like, wow, you know, I never looked at it that way. It's impossible for you to be your own ego because it's what you took in your environment that you didn't know were real or fake. It's everything you took in, so it can't be you.
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Ray Catania's Hidden Messages: Relationships, Tasks & Interdimensional Concepts
