Dr. Ray Catania says you're not your ego or the constant mental chatter in your head. Your real self is a higher self connected to a larger collective consciousness. Recognizing this distinction brings relief and lets you align with something bigger than yourself.
When I tell people that they are not their ego and that chitter chatter in your brain is not you, you're— they're so relieved. And, and when I tell them that the real you is up there, all you have to do is find the real you and pull it towards you, because your higher self is connected to the collective. That is you. That's the real you.
How to actually rewire your brain for success #mindset #growth #manifestation
Ray Catania's Hidden Messages: Relationships, Tasks & Interdimensional Concepts
