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A 5-minute cardio dance routine set to house music with jazz influences. You'll do side-to-side steps, Charleston kicks, hops with arm pumps, and hip movements, following count-based cues from the instructor throughout.
A 5-minute cardio dance routine set to house music with jazz influences. You'll do side-to-side steps, Charleston kicks, hops with arm pumps, and hip movements, following count-based cues from the instructor throughout.
¡Hey, guys! We are getting ready to do our fourth dance segment. This one is going to be to some fun house music with some jazz steps. So get ready to move to the beat and have fun with it. Alright, you guys. Let's step it out side to side. Add an opposite shoulder to the opposite leg with it. Bring it forward. 4 more like this and we're gonna add a Charleston on your right leg. Here we go. Charleston right and back. Forward. Good. 2 more. We're gonna switch. Left leg leads. Here we go. Forward and back. Forward. Good. We're gonna switch it up again. Right leg. Here we go. Forward. Back. Good. 2 more. You got it. Switch it up again. Forward and back. We've got a change coming up. You're gonna hop it out to your right. Here we go. Big arm. Pump it out. Good. Other side. Hup! Good. Take it back to the right. Hup! Again. And slow it down right here. Slide it side to side. Good. Big arms. 4 more like this. You guys are doing great. Slide. And let's add some arms right here. It's up, middle, down, middle. Good. Couple more like this. Bring it up. Good. Up and middle and down. 4 more. Up, middle, and down. Last time. And we're gonna turn. Here we go. Turn and turn. Good. Back to the top right here. Good. Opposite shoulder, opposite leg. Feel that beat. Get into it. Couple more. 4, 3, 2. Charleston kick, right leg once again. Front and back. You got it. 2 more. Switch. Other leg. Forward, back. Good. And we're gonna move to your right. Pump it out. Big arms. Good. Other side. Good. Couple more. Pump it out. Move those hips. Other side. And slide it one more time. Slide. Slide. Good. Two more. Wave those arms in the air. Here we go. Up, middle, and down. Again. Get 'em up there. Good. All right. Great job, you guys. You rocked that last house segment. We'll be back with another dance routine soon. See you next time.
