Richard Robbins

C Skips Training Exercises for Increasing Speed at the Robbins Athletics Training Facility

7 May 2024 · 0 min

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0:18

In this brief audio excerpt from the Robbins Athletics Training Facility video, the presenter (Speaker A) delivers a humorous line while demonstrating or discussing the C‑skip drill: “We’ve released the zombie apocalypse. Here it comes in the form of Seaskips.” The comment playfully likens the rapid, explosive nature of the C‑skip exercise to a zombie outbreak, adding levity to the training session.

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