Dr. Rob Solutions recommends pea protein or bone broth protein over collagen for surgery patients because they have higher protein scores. He also suggests liquid liposomal supplements for better absorption and pairing protein with healthy fats like avocados and olive oil.
Have those in a liquid liposomal formulation on our store. Dr. Rob Solutions. And the reason being is I have so many patients with absorption issues now. The. The liquids are easy to take. You don't need the kind of so many tablets, pills, you know, tinctures. If you're just, you know, do these basic ones and then we have a couple powders. I do promote a really, really high protein diet. And healthy fats are good, of course, if somebody's entertaining, like trying to have a fat transfer. So I was getting asked today on the podcast, like, what are the healthy fats? Avocados, olive oil, nuts and seeds and things like that. There's just not a ton of them. So in addition to, you know, healthy protein sources, I get asked about collagen all the time. So collagen can be great for hair and nail growth. But from a protein standpoint, for what we use for surgery, we don't recommend that we use pea protein or like a bone broth protein or some other protein that has a better protein score.
