A person with severe bloating that mimicked gluten intolerance found relief after making one specific change, and can now eat gluten occasionally without the distension. They've lost 35 pounds and say the bloating reduction matters more than the scale.
It's like, just because the weight loss didn't happen, well, the bloating cleared up, and that was a huge thing. And, yeah, when I did, the symptoms that cleared up kind of automatically were the gluten intolerance. I was able to eat, introduce gluten back into my diet. I still try to stay away from it, but, like, when I travel and stuff, it's nice to be able to not worry about that. Allergy and bloating went down like crazy for me. Like, I literally used to get so bloated where I would look pregnant. Like, I'm not even exaggerating. It was insane. It was uncomfortable. I don't have that anymore, which is a huge thing that I'm very happy. Cleared up. And, yeah, that happened pretty quickly, but the weight loss for me has been a journey. But I'm finally at a really good point, and I'm down 35 pounds, and I'm really happy about that. Yeah, I mean, I was definitely feeling a little frustrated at some points, but I was feeling better, you know, so it's like, just because the weight loss didn't happen when, well, the bloating cleared up, and that was a huge thing. So I knew my body was happier because of the decision I made. So I just had to trust the process. Like, you're going to get to your end goal. You're already feeling so much better. It's sometimes, like, when you have an end goal, you forget to look back at how far you've already come, you know?
