Dr. Rob (Robert Whitfield MD) presents a short YouTube video promoting his "Immunity Support Bundle" during the pandemic. He argues that supporting antioxidant and mitochondrial pathways, improving methylation/B-vitamin use, correcting common vitamin D deficiency (with D3+K2), adding magnesium for cellular/muscle function, and providing liposomal glutathione for detoxification all help maintain immune function.
Chapters
Hi, it's Dr. Rob. We're going to talk about my immunity support bundle and why it's important for you to use it. So immune support is incredibly important in this time of the pandemic. So our antioxidant pathway needs to be supported. So taking things in addition to vitamin C, like our mitochondrial support, will give you a boost of energy and be more protective for you. The methylation pathway is something that's kind of poorly understood and people talk about genes and things like mthfr, but if we have better methylation, then we use our B vitamins better and we'll have more energy. The vitamin D3 in K2 is important for maintaining immune function. We many times are deficient in vitamin D, so we'll add vitamin D3 and K2 so we'll better utilize it to increase our utilization of calcium, which helps it, all of our immune system function, as well as adding magnesium to support us in that as well. Magnesium. Think of magnesium as something that's very important in muscle function and other cellular functions. And then finally liposomal glutathione, when we think of that, it really helps detoxify and we're always, always threatened by more and more toxins all the time in our environment. So very important immune function is to have glutathione.