Combat Symptoms Naturally: Our Health-Boosting Strategies

If you're at a place where, you know, you're super symptomatic, you got to do the things you can control to get your symptoms diminished, if at all possible. So if someone was, you know, really struggling, I still lean into diet really hard. So definitely cutting out gluten and dairy and doing your best to control your air quality and fluid quality. Those things will help. Kind of right off the bat, the next step definitely is supplementation of those pathways. So, you know, we use liposomal vitamin D3, K2. We use liposomal glutathione, liposomal methylated Bs and liposomal Cs. And then I have some carnitine and glucorate to enhance detoxification, support those pathways. And then when you do the testing with us, we're looking at your genomics and your toxicity, and those things help us, like, gauge. Okay, you're at this point.