A simple pillow setup for sleeping comfortably after breast implant removal surgery. Stack pillows to support your side while keeping pressure off your chest, with a firm pillow behind your torso and one in front to stabilize your position.
One of the most challenging things we experience after we have our implants removed is how in the world we're going to sleep, especially if you're a side sleeper or you feel like you need to sleep on your belly. So I found a way to simulate side sleeping, and I want to share that with you today. So I've made me a makeshift palette here.
I have a.
Couple pillows stacked up on the arm, a blanket laid down, and what I did was just keep an extra pillow in front of me.
Lay back, get. Get comfortable this way, lean over against the back side of the couch, put a pillow here, and then lay my cheek on it.
So you can see that I'm not.
Pressing any of the breast tissue, but.
I'm able to.
Sleep on my cheek, which is really helpful for people who are side sleepers.
You can do the same thing in a bed. You'll just create the wall behind you with a pretty stiff pillow and then put one in front. I've got pillow behind me. Keep your chest wall up and then your cheek to the side.
