Control Your Gut: Environment, Diet & Dysbiosis Secrets Unlocked! #shorts

That's number two. And we've got lots of choice, lots of control over our environmental triggers. Some things we don't, but the vast majority of things we do, it's our decision as to what, what's on the end of your fork. That's our decision. Now, number three, especially because of the great American diet that most of us grew up on, is that we've got too many bad guys in our gut and not enough good guys. The bacteria in our gut, it's called dysbiosis and just it's a fancy word. It means too many bad guys, not enough good guys. Right? When you have dysbiosis, it creates this environment inside the gut of inflammation because there's too many bad guys and it causes number four, which is the leaky gut, intestinal permeability. Now, I want to give, you know, I didn't think of this until just now. Can you allow me to share screen.