Robert Whitfield MD explains four genetic pathways that support detoxification: vitamin D, methylation (linked to B vitamins and the MTHFR gene), glutathione in the liver, and antioxidant pathways like vitamin C.
So everybody has these genetic pathways that help us detox. Everybody's heard the term detox. So our vitamin D pathway and something that helps our B vitamins, which is a methylation pathway. And many people have heard of the MTHFR gene, as well as a pathway that manages our glutathione in our livers. And then an antioxidant pathway. And everybody's heard of vitamin C. Vitamin C is an antioxidant. Those four pathways helps our they're what help us detoxify.
