Robert Whitfield MD explains why small, incremental changes work better than overhauling everything at once. A speaker reports feeling improved after two weeks on a CellCore detox. Small shifts that become habits create sustainable recovery without the imbalance that comes from doing too much simultaneously.
So I don't know. I think maybe with the detox that we did through cellcore and everything that I've been doing, maybe it's finally working. So I'm pretty hopeful because these last two weeks have been kind of great.
So what we talked about with Dr. Landry was basically what you're intimating. So from the time you make any change, there's going to be a period of imbalance, and when you're making as many changes as you made in that time frame, and I think, you know, I think everybody's really impatient, and to create change, you have to make a small change that then can just become a habit that then compounds and you can add to it. And that's the only way for. For you or for anybody trying to recover, you know?
