Don't Drink Your Tap Water! Filtered Water Crisis Explained #shorts

Backing up to the filtered water. Try to drink filtered water. If you don't have good water in your community, which I had a patient recently come from a community where they had to buy all their water because there was water contamination. The city that she was in would send out a letter saying the water supply is not good, you cannot drink it. And so, you know, they have to buy their water and bring it. So, you know, she, she knows that drinking the water from a different source in her situation is important. So whenever you can, obviously switch out or don't use single use water bottles, but obviously, first and foremost, have bottled water to the best of your ability, cut out like sodas and energy drinks and things like that, because those are not going to benefit you from a nutrient standp.