Madison and Robert Whitfield MD explain why avoiding dairy, alcohol, and gluten after surgery speeds healing. Inflammation slows recovery, so they recommend being strict with diet when you've invested in medical care.
It also comes down to, like you said, like, the diet you want us to eat after is so important. You cannot be trying to get inflammation out of your body and eating dairy and drinking alcohol and eating gluten for every meal, like that's. It's not going to work. And I personally feel like if you're going to go through this process and spend all this money on your health, like, at least do the diet properly, like, why not give yourself that extra, you know, benefit? And I don't know, I really think it's really important to just be really kind to your body and eat right and be on an anti inflammatory diet during this time period. And I think people would have really good results.
Yeah. And Matt, you know, Madison knows how she's. Basically everything you show on your social media platform is basically the tips and tricks to eat really healthy and avoid the things that inflame us.
And totally.
The, the well wasn't open, I don't think, when you came because.
I did it over Christmas time. So things were kind of.
Yeah. So the gluten free, dairy free place with no seed oils, the well here in, in Westlake, there's one downtown. So the downtown location was here when you were visiting us, but now we have one within like five minutes of our office.
