Short conversational clip (YouTube #shorts) where two speakers discuss how toxic foods damage the microbiome and therefore the brain, and argue that removing toxic foods lets patients reduce medications/supplements. They emphasize that eating healthier doesn't require high expense and suggest practical options (frozen foods, Asian markets, farmers' markets) and gradual changes for picky children.
Ask them what's the worst thing you're eating that you know harms your brain? And let's find a gluten free or sugar free alternative that will help that. And then you have to understand that.
Those bad.
Foods are going to damage your microbiome, which is going to damage your brain. But I tell them, look, if you.
Want to take a supplement off your list, you want to take a medication off your list, then you're going to have to take off a toxic food.
It's a barter system.
If you want to stop spending so.
Much money going to.
See doctors and take supplements.
Well, stop.
Spending that money on the toxic foods. That's making your.
Healing process even longer. You'll save a.
Lot of time, you'll.
Save a lot of resources.
And you don't.
Have to break the.
Bank to eat healthy. Oh, you know, you have to have all this money and shop at all these fancy stores, eat healthy.
No, you don't get frozen.
Go to Asian.
Markets, go to farmer's markets.
Budget and see if there are things.
Especially for the.
Picky kids that you.
Can slowly introduce in their diet.
Because I.
Just got an email from one patient.
