Healthy Eggs: The 120-Day Smart Protocol for Conception #shorts

And in reading your book, I love your book, the Smart Protocol. And in reading it, I was like, well, this is exactly what I. What I say to folks. You know, we need at least 120 days, the folliculogenesis time frame within which an egg goes from its primordial pool and begins being influenced by its environment to ovulation and conception. And if we're missing that important window, well, then that egg is potentially swimming in a toxic pool of inflammatory markers, getting the genetic impression of genes that are a little bit askance, whether it be from mom or dad. And so we want to make sure that we're doing everything we can to reduce that toxic load, reduce that inflammatory cascade, and clean up the follicular fluid so the egg can grow healthfully.