Robert Whitfield MD explains how managing environment, stress, diet, exercise, and sleep lowers inflammation so your body reaches balance. He describes a program to help patients reduce inflammation and avoid explant surgery.
And how you manage the environment and the stress and your diet and your exercise and your sleep. You know, people want to know how to avoid an explant. Well, I have a program that helps support patients lower inflammation. So really, what we're talking about is just lowering inflammation to a point where your body can have enough balance that you feel good. If you don't feel good, then that doesn't align with you anymore.
