Robert Whitfield MD explains how managing environment, stress, diet, exercise, and sleep lowers inflammation. He describes a program designed to help patients feel good enough to avoid medical interventions like explant.
And how you manage the environment and the stress and your diet and your exercise and your sleep. You know, people want to know how to avoid an explant. Well, I have a program that helps support patients lower inflammation. So really, what we're talking about is just lowering inflammation to a point where your body can have enough balance that you feel good. If you don't feel good, then that doesn't align with you anymore.
