Robert Whitfield MDAmerica's Breast Implant Illness Expert™

Maximize Your Fitness: A Weekend Workout Routine

12 Jan 2025 · 0 min

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0:17

Robert Whitfield MD shares his weekly routine: workouts Monday, Wednesday, and Friday from 5:30-6:30am, surgery on Tuesdays and Thursdays, and recovery on off days using a hyperbaric chamber, lymphatic massage, and red light therapy.

Questions this video answers

Monday, Wednesday, Friday between 5:30 and 6:30.

Tuesday and Thursday between 6:00am and 6:00pm.

Hyperbaric chamber, lymphatic massage, and red light therapy.

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