A short YouTube conversation (Robert Whitfield MD and another speaker) about using wearable devices—especially the Oura ring—to track sleep (deep sleep length, sleep cycles) and to limit EMF exposure by disabling Bluetooth/using airplane mode; the Oura ring can collect data while Bluetooth is off and later sync, whereas other rings allegedly cannot disable Bluetooth.
Wearables can help. You know, how long you were in deep sleep, how many sleep cycles you got.
So here's my question. What I like about Oura ring is that you can turn the Bluetooth off so you can wear it all day on airplane mode. It's still collecting data. And then, you know, at the end of the day, you can just, like, turn your Bluetooth on for a second, get your data, see how you did, or see how you slept over the night and, you know, without EMF exposure. The other rings that you just mentioned, are you able to turn the Bluetooth off on those?
No.
Okay. To me, I would recommend aura more to my audience than those.
