Excerpt from a YouTube video (by Robert Whitfield MD) in which the speaker endorses red light therapy, stating they find it helpful for skin (smoothing, evening, brightening) and noting it may also upregulate mitochondrial function.
To light therapy to reestablish. Which, you know, if you think about it more like mitochondrial, right? I mean, I love red light. I, I mean, I, I think red light is wonderful. The number one feature I feel like it does is help with skin, skin tone. Like, I feel like it just smooths, evens, brightens. Like, I love that feature. But I also understand that it has a mitochondrial up upregulation to it too. Is this correct?
