A 40-year-old walked into a hip-hop class with teenagers and stuck with it for eight years, now taking four hours of classes weekly. The speaker argues that reconnecting with what brought you joy as a kid can transform your adult life.
Because when I was a kid, I loved to dance more than anything. Like, anything. And so one of my big tips for people is, what did you love to do when you were a kid? So much that it brought you joy, it removed you from all the. The crap that we deal with every single day and brought you into a place of just unity with your soul and expressing yourself in a way that's so authentic and real. And I started dancing, and I walked into a. A hip hop class with teenagers. They were 14 years old, and I'm, like, 40. And I walked in there and just was like, you know what? I'm just gonna start dancing again. And I have gone every single week since then. It's been eight years. I now do four hours a week of dance classes. And.
