Dr. Robert Whitfield's SHARP Method uses genetic testing, gut health assessment, and blood work to diagnose underlying issues, then prescribes a simplified liquid supplement protocol with liposomal formulations to improve absorption and patient compliance.
The SHARP Method, the Strategic Holistic Accelerated Recovery Program, is basically— I like the methodology because if you think about identification of your genetics and looking at your tox burden, looking at your gut health, food sensitivities, hormonal balance, that gives you a pretty clear picture along with your blood labs, which should be fine. Of what's going on. Then we start you on a curated set of supplements that are mostly liquid because many patients have absorptive issues or have difficulty taking pills. So I want them on liquids because it's easier. Uh, I use liposomal formulations. We use methylated B complex, glutathione, vitamin C, vitamin D3, K2. We have some magnesium powder. We have a carnitine supplement. So we keep it very simple, mostly liquid-based. It's easier for absorption, and I feel, I, you know, in the past, I feel like maybe we tried to do too many supplements and that decreased compliance.
