Sweat, Stool, Urine: Fix Those Three Before Surgery
12 Sept 2026 · 0 min
0:19
Dr. Robert Whitfield says to address three things before surgery: do hard 20-minute workouts a few times a week, drink enough water and eat fiber for daily bowel movements, and make sure your urine output is normal. These three metrics show whether your body is ready for an operation.
