The Best Mold Free Coffee & Wine: A Guide to Healthy Options #bii #breastimplantillness #podcast

Can explore things like dry farm wines, organic type wines. And those would be, you know, probably in a more sensitive person, like I'm describing, better options. The coffee that we drink, you have to be careful about because just the production of coffee is inherently just riddled with opportunity to get exposure and development of mold. So you want to be careful and look for mold free coffee. I'll give a shout out to Dave Asprey, who started this with bulletproof, bulletproof coffee. And then ultimately with his new brand, Danger Coffee. There's other options, Kion coffee, but you can look at the number of mold free coffees. And then you obviously want to be very careful with your, your food, different grains and, and think of cereals and things. They can have mold as well. So, you know, it's a culmination of factors that lead to this in many of my patients.