Two speakers argue that beliefs about food safety are largely illusions, and that mindset shapes how nourishing food actually feels. Your mental state about whether something is organic or toxic can shift the physiological outcome.
Chapters
There's an illusion that the government's got our back, food wise. There's an illusion that everything we're eating that's we're.
Told fits the categories is.
Healthy, right? It's just not true. So that's why I'm like, let's, let's.
Take a step back.
And maybe what.
The focus should be is what is.
The state I'm in while I'm eating anything? Because there is, okay, placebo effect is a real thing, right? So if placebo effect is real, then that means technically.
I could eat.
Something that's non organic. And as long as I'm in a.
State of like.
This food is going to nourish me and I'm focusing on.
That relaxed.
State and that energetic belief that all I'm going to get from this food is goodness and nourishment and not toxins and this or that or fear, then it possibly will give me what I believe it's going to give me.