Robert Whitfield MD outlines an integrative program combining hyperbaric oxygen, red light therapy, and lymphatic massage with dietary changes like cutting gluten and dairy. Patients typically lose 10 to 30 pounds, he says, when they also improve water quality and manage supplements carefully.
We have a great program that helps really limit discomfort and get you back on your feet quickly with hyperbaric oxygen therapy, red light therapy, lymphatic massage, all the, all the things. But I tell them you're going to lose 10 to 30 pounds over this kind of period of time. And it depends, like if people put in a ton of work up front through integrative care, functional medicine, acupuncture, nutrition, functional nutrition, all the things they've already tried really, really hard. And so they're usually in a better situation and it's harder for them to lose that £10, but it'll happen. But if they, if we're the first people to talk to them about, like cutting out gluten, cutting out dairy, cutting out seed oils. Yes, I said that. You know, drinking more filtered water, but worrying a lot about your air quality, like mold, once it's in a house and the spores are whipping around the house, they're just breathing in and out the whole time. So using the air filters that filter out mold like a Jasper, you know, those things are not second nature like supplementation. So people get a lot of supplement fatigue, supplements.
