Unlocking Recovery: The Sharp Methodology Explained

Because really the book I wrote, Sharp, which is just a methodology and if you can apply it to all aspects of recovery, whether it's sports performance, recovery, surgical recovery, you know, you just want to, you know, from a health standpoint, improve your recovery. So, you know, everybody, like what Cal's saying is, if everybody listening, you only have a certain amount of genetic capability to detoxify. And when you overcome that through like his was maybe caffeine consumption that over affected his adenosine receptors.