Weight Loss: Stop the Food Noise and Find What Truly Feels Good! #shorts

Hands down and also I think the bigger piece for people is that it's the first time in their life that the noise of food has gone away I'm good today bad today how should much of this should I have you know all that that noise goes away and they're very clear about what they're eating and and they feel so good when they do and then they stop I have somebody in my program who's still one of my advocates here on on the calls she's lost 110 pounds well guess what she's done it twice before she's never main weight loss and she's maintained it now for a year very successfully saying it it's not the same for me anymore I just the noise has gone away I know how to do it I can feel the difference when I don't and it's just completely different that's my goal for people is to find out for you what feels good what do you like.