#why When you love yourself as much as you try to be loved is when you will find the love you wanted

Real men do the uncomfortable work to heal!

You don’t just carry trauma — you repeat it. #nf

This is what trauma does.

Your Triggers Aren’t Random — They’re Reminders of Where You Still Hurt #stressdisorders

You’re not drawn to the #narcissist because you’re weak — it's because they feel familiar.

You say you want peace but every time it shows up, you start a war. #selfsabotaging

When the anxious attached explode, it isn’t rage—it’s the protective self stepping in out of fear.

A #traumbond develops in layers, and every layer strips something from you.

For Those Struggling With Depression

#betrayal #trauma

What you call depression is so much more than than what you call it.