Stop Sacrificing Your Soul: The More You Give, The More They'll Take

16 Nov 2025 · 34 min
Episode

16 Nov 2025 · 34 min

0:00

Podcast episode (Triple C Project, ep.104) hosted by Ryan Spence discussing boundaries, work-life balance, and the risks of overcommitment. Using personal stories from his legal career (intense deal deadlines, working through nights, negotiating one day WFH after his first son’s birth), he argues that without clear boundaries the more you give the more others will take. He outlines a five-step action plan: decide how much to give, clarify desired life, identify blockers, plan actions/boundaries and conversations, and decide next moves if needs aren’t met. Episode promotes his coaching and offers a free 60-minute strategy session.

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