Sachin PatelFounder of Perfect Practice and Living Proof Institute

Considering cutting out gluten? #metabolichealth #metabolicreset #bloodsugarmanagement

17 Aug 2023 · 1 min

Watch on YouTube

0:53

A short YouTube video by Sachin Patel arguing for cutting out gluten. The speaker lists three main reasons: (1) modern "dwarf" wheat contains high amylopectin A which is claimed to raise small LDL particles and cause insulin resistance and abdominal weight gain; (2) most North American wheat is said to be sprayed with glyphosate, which the speaker links to cancer, infertility, digestive issues, and neurotoxicity; (3) many gluten-containing foods reportedly include the preservative calcium propionate, which the speaker associates with mood and behavior problems.

Chapters

Here are three reasons why I recommend cutting out gluten. Number one is most wheat in North America is dwarf wheat. Dwarf wheat contains high levels of amylopectin A. Amylopectin A is going to increase your levels of small LDL particles which is going to increase your risk for heart disease and also create something called insulin resistance which is going to increase weight gain around the abdomen. Number two is most wheat in North America is sprayed with a killer called glyphosate. Glyphosate has been linked to cancer, it's been linked to infertility, digestive related issues, and it's also a neurotoxin. And last but not least is most gluten contains a preservative called calcium propionate. Calcium propionate has been linked to mood related issues and behavior related issues.