Approximately how many people out of 100 did the speaker observe breathing through their nose while walking outside?

Sachin PatelFounder of Perfect Practice and Living Proof Institute

Did you know that over 98% of people.............?

23 Oct 2023 · 1 min

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Sachin Patel, in a short YouTube video segment, warns that very few people (only about one or two out of 100) breathe through their nose while walking outside, which he claims exposes them to dirty air and harms the immune system. He recommends closing the mouth and positioning the tongue against the roof of the mouth (rather than typical textbook depictions) to open the airway and promote correct jawline and chin development. The clip mixes observation, health claims about nasal vs oral breathing, and advice on tongue posture.

Questions this video answers

One or two people (≈1–2%).

Chapters

And literally we could only find like, one or two people out of 100 that were breathing through their nose while they were walking outside, breathing in that disgusting, dirty city air, completely unfiltered, combining it with their oral microbiome and just tearing up their immune system every breath they take. By simply closing your mouth, you can do the exact opposite. We mentioned the tongue in most anatomical drawings in anatomy textbook, the tongue is miscorrectly positioned. Your tongue should be sitting at the roof of your mouth, not like this anatomical drawing here, so you can see it there. And when the tongue is correctly positioned, it allows for a few things to happen. It allows for the airway to open up. It also allows for the jawline and chin to develop correctly.