How Georgia transformed her health and practice despite trying "everything"

This is a recorded conversation (YouTube) between Sachin Patel and Georgia Brown (holistic health coach) about Georgia's personal health journey and how joining Sachin's Perfect Practice mentorship and using a metabolic reset transformed her health and business. Georgia struggled with digestive issues for about 15 years, found significant improvement after a metabolic reset, and after a 10-week program reported losing about 15 pounds and 13.5 inches (with earlier temporary 20 lb gain after stopping birth control). The interview also highlights the mentorship community, group program structure (metabolic reset/detox with breath work and meditation), and Georgia's plans to expand her group program and invite guest speakers.
Questions this video answers
About 15 years.
About 20 pounds.
About 15 pounds.
About 13.5 inches.
Chapters
Well, my friends, today I am talking to Georgia Brown, who is a holistic health coach. She is part of our Perfect practice mentorship. And we are going to be talking about her journey through the process and how she has been able to take her story, create a program. She has been helping people, people like her sister, people who are close to her, who have seemingly tried everything, who are now getting results and transforming their health. Georgia, thanks for joining me today.
Yeah, thanks for having me.
Well, I'd love to, you know, first start off by how about you tell us a little bit more about yourself, your background, your training, and then we'll get into, you know, what prompted you to join the mentorship.
Yes. So I got into this work just based on my own health struggles. I struggled with digestive issues for over 15 years and went from practitioner to practitioner and was kind of told I had IBS and there's really nothing I could do. So at a certain point, you know, I kind of took matters into my own hands. I went to. I was pre med in college, and I just thought, if I'm not going to be a doctor, I want to do something to help people. So I fell into IIN and went to that program, realized it still felt like it was, you know, it was great program, but I still felt like I was digging for a needle in a haystack. And then I was listening to a thyroid summit with Reid Davis one day on a walk, and I just got. I remember I just got goosebumps. I was like, this is it. This is that missing piece, you know, that I can still help get to the root cause of their issues, their health issues, and not go to school for six to eight years. Right. And have all that debt for medical school. So I did all the work on myself, felt better than I had in 15 years. I had amazing results from it. And then I went off the birth control pill and all of my symptoms came roaring back with like a vengeance. My adrenals were fatigued and I put on £20. I had brain fog, I had anxiety, which I'd never experienced before. I remember sitting on my couch one morning and I just thought, whose body is this? You know, I just felt like I was in somebody else's body. I had never something I never had experienced and spent years kind of trying to figure out. You know, I ate really healthy, I exercised, I did all the right things, but nothing seemed to really work for me until I came across the mentorship and got introduced to the metabolic reset and totally just. I mean, I. Honestly, for me, I put off, I was very resistant because of, you know, the different things with giving up, you know, the healthy fats for that time and just taking a step back from the go, go, go, because I'm type A, you know, kind of that go, go, go lifestyle. So for me, a big piece of it was taking a step back, being told you can't work out, you know, as intensely. You got to take a step back, slow down. And so I put it off for, I think, four months. And then finally I just decided, okay, I marked it on my calendar. I'm doing this. And I'm so glad that I did because within three weeks, my body and everything, I mean, I had lost 10 pounds, 13 and a half inches. By the end of the 10 weeks, I had lost 15 pounds. So, you know, just feeling really amazing. My energy was back up. And so I decided, ok, there is no way I can't offer this to people, you know, And I've been taking groups through it and just getting amazing results so far. So it's been really exciting to watch, you know, people that have, again, they've been struggling for years or they've tried everything, nothing worked, and they're losing weight. And that's why I say, like, the weight loss is just a side benefit, you know, because it's all the healing internally that goes on. And just you changing as a person, I feel like, you know, you're. You're just changing your, you know, changing the standard you have for yourself and giving yourself that permission to listen to your body and not have to have that go, go, go. So I think that's been one of the most transformative things for me is, you know, just taking that time to listen to your body.
I love that. Now I know you attended one of our events and it was almost serendipitous from what I understand, because you had actually signed up for two events that weekend and. And you somehow ended up in our event. So what was it that made you stay, first of all? And then what was it that made you want to stay and join our community?
Yes, I was clicked on the webinar link. I had two texts that day and I was intentionally going to somebody else's webinar and I ended up on your. On your live event. And I just got, like, from the minute I got in there, I just kind of got sucked in. You know, I think somebody. I can't even remember who was speaking, but. And even just, just your energy, I feel like that drew me in. And I loved how you talked about the Five freedoms. And, you know, kind of like this whole mentorship being more of a holistic, not just about business, you know, more of a holistic approach to living and breathing the lifestyle that we all desire, you know, and that we're preaching to our clients to live. So I was like, okay, this is totally in alignment with my values and my. What I want to, you know, how I want to show up. And this is going to force me to work on myself as well in the process of working on my business and helping others. So I think that's really what drew me in. But it was by total mistake. And I remember the whole time I thought, he's going to sell something at the end. I'm not buying it. You know, I'm just going to what we always do during life. I'm not buying it. I was like, I'm not investing. I've invested in so many things. This is just not. And again, somehow I ended up on a call and I ended up, you know, talking to someone and she kind of pointed out to me, you're, you know, this isn't by mistake that you're here. And I just thought, you know what? She's right. Because I've been praying and I've been asking for the right mentor to come into my life and to kind of guide me in the right direction. So I had, you know, my visualizations and goals and things that I was working towards. And I just thought, I am trusting this because it just feels so right. And I didn't know how honestly I was going to pay for the mentorship at all. I remember I part of a direct sales company and my paycheck that I got that month happened to be the exact amount I needed to put down. So I thought, again, I'm going to trust that that is supposed towards this program. And I remember hearing Miranda talk at the live event and she said the same thing. I didn't know how I was going to make it work. I just signed up and I just, I just, you know, and I just made it work. And I've made a lot more money in the last few months than I've made quite. In quite a few years, to be honest. You know, just by running this group program and helping people and it's been exciting. I feel like this is one of the, you know, the first things I feel really confident in offering because not only did I see the results in my own body change, I am seeing everyone across the board that I'm taking through this reset. They're transforming. They're changing. So it's been really exciting. So I feel really confident in offering the program and excited just to have it evolve and grow and kind of make it my own, you know?
Yeah, I love that. And as you're sharing all this, I'm getting goosebumps. So I love that this is aligning for me and resonating with me as well. It's so fascinating to see the journey from somebody else's perspective. Right. And you know, we always want to bring people into our ecosystem for their benefit, but also for our benefit because we're always trying to up level the quality of our community. So I'd love for you to speak about what it's been like being part of the community and some of the other mentors and members and how they've helped shape your journey as well.
I think this community, I mean, I've been part of a lot of communities, but there's something about this community. Everyone's just really jammed genuine and it just feels like a comfortable space to share and open up and everybody's been very supportive and fighting and you know, it just feels like a family, you know, family setting. So I think it's just been really. I, you know, and I'm one of those. I, I hesitate to open up, you know, hesitate to share and put myself out there. And I've never felt uncomfortable doing that in this community, which has been, which speaks a lot, you know, for it. So I think that in the mentors, definitely all of them have been great, you know, with any of the calls that I've had with, with them and our accountability groups. Every, you know, every single one of them has just, they all have their own expertise and areas. But I've, I mean, any call I've had with anyone has been help me. You know, you're always taking something away from it. I feel like that you can use and implement even sometimes I think, you know, oh, I'm not going to get on the metabolic Monday call, you know, because I, I just, I don't need to today. And it's like I do every time and learn something every time, you know, or it's a refresher. I mean, as we know, we need repetition for things to soak in. We know things, but we need to keep, you know, hearing them over and over. And yeah, I think that's been, I think it's just been really good. Even with our weekly calls that we do, I love that we start off, you know, with breath work or a meditation or something to kind of ground ourselves and to get in the right space mentally, you know, and I think that's been something I've enjoyed so much. I'm actually taking into my weekly calls with my groups because, again, it aligns with my values and what I believe in and the whole stress reduction and living, you know, our life, like how we preach for others to live. So I think it's been. Yeah, I've just. And I don't say that lightly. I'll just say that I'm. I feel like this group has been very special, so.
Well, thank you. That means a lot to me. I know the mentees and other mentees and also the mentors, when they watch this, they're going to feel the same way. It's. It's always great to see people growing, people expanding, people living into their vision and walking into it and expressing their truth. I mean, that's a big part of what we want our practitioners and coaches to do, is live their best life and help others live their best lives. And it starts with us, right? It starts with us. And it's so powerful to immerse ourselves in the right community so that we can facilitate that growth. And I love our community because everyone collaborates, everyone cooperates. Everyone's so willing to share. They're willing to be vulnerable. And that just creates an awesome environment for us to learn from each other, from us, to grow and to expand. I'd love to know, you know, what's on the horizon for you, what's next for you in terms of your business growth and goals that you have.
I think, you know, I'm just really excited to keep offering this metabolic reset detox for the group program I'm doing and just expanding that and evolving it again, like adding these things in, like the meditations and breath work and inviting guest speakers in to kind of come and talk to my group and providing a lot of value for them and just, you know, I'm just honestly excited to keep growing and evolving that. And that's really where I'm putting my focus right now. Just because it's helping people, you know, and that's what I want to do. I want to help people live healthier, happier, you know, more abundant lives. That's my goal. So, you know, breaking free from the habits and the patterns and things that are holding them back, that's kind of. It's all aligning. And again, I feel like I was guided, you know, I've been praying and asking, and I feel like I was guided, you know, so it's been. That's. That's my plan is to just keep evolving and growing this program for right now.
I love that. Well, keep it up. You are an inspiration to me and you're an inspiration to many in our community. And I know you're making a big impact in people who are close to you, but also people who are learning about the amazing services that you're offering and transforming their lives. So congratulations. Here's to your continued growth and success and continued health. I appreciate you. Thank you for sharing. And any final words you'd say to somebody who's kind of maybe sitting on the fence or looking for that community that they need to anchor themselves into, what would you say to them?
I would say definitely, if you're looking for a community that can help support you and make you feel comfortable, this is definitely your, your community. And I think a big piece of this too that I want to mention is all of the people that you have even introduced me to, you know, in the group too, it's like it's just that ripple effect. So there's never a lack of information, of content, of resources. You know, it's everything's available to us and you do an amazing job of providing that and trying to cover all the areas. So I think, yeah, it's a no brainer. Definitely. Invest. Invest in yourself, invest in your business and you won't be sorry. As long as you show up and put the work in and you're committed to changing and following the process, kind of trusting the process, things will shift and change. So you won't be sorry. So definitely it is worth it. That's what I'm going to say.
Well, thank you, Georgia. I appreciate you. And here's to an abundant life.
Thank you so much.
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