Sachin Patel shows how to cook frozen riced cauliflower from Costco in avocado oil with Indian spices and fresh coriander. He says it helps balance blood sugar and energy as a low-carb rice substitute.
Sachin Patel
July 8, 2023
Local Costco
Comes in bags of four
Avocado oil
Hi my friends.
I wanted to hop.
On here and.
Share this.
Delicious.
Low calorie.
Low carb.
Option to rice. It's called Organic Riced Cauliflower. I bought this at my local Costco. It comes in bags of four and it looks something like.
This when you take it out. It stays in the freezer and it's very easy to prep.
So I simply.
Just sauteed mine with a little bit of avocado.
Oil, some.
Indian spices like turmeric, red chili powder, ground cumin, ground coriander, and a little bit of salt to taste. And then I sprinkled it with some fresh coriander from my garden. So it's a really easy way to substitute rice that you would normally use in any recipe. It'll keep your blood sugars balanced and keep your energy levels balanced too as a result. So let me know in the comments if you've tried cauliflower rice before and how you've prepared it. Bye for now.
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