Perimenopause is the transition before menopause, usually starting in your late 30s or early 40s. Hormones fluctuate, periods become irregular, and you might get hot flashes, mood swings, and sleep problems. Many women feel ignored during this time.
In a woman's late 30s or early 40s.
Hot flashes, mood changes, and sleep disturbances.
What is perimenopause? Perimenopause is a transition period which is leading up to menopause, and it typically starts in a woman's late 30s or early 40s. And during this time, hormone levels fluctuate and menstrual cycles become irregular, leading to symptoms such as hot flashes, mood changes, and sleep disturbances, to name a few. It's a period of time where many women struggle. They feel unsupported, they feel unheard. And so I want to come on here and talk a little bit more about this. So make sure you, like, share and follow for more tips. I'll be talking about this in the coming days. Bye for now.
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