Samaira Bangatufts university, Tufts University · startups and sidequests

How I Reversed My Thyroid (Without Pills!)

30 Nov 2024 · 1 min

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1:00

Samaira Banga shares how she reversed her thyroid disorder without medication using dietary changes like iodine and selenium, sleep improvements, stress reduction, and supplements including vitamin D and zinc. She tracked her hormone levels over time and saw improvements in symptoms.

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