Your mind absorbs whatever you feed it first thing in the morning like a wet mattress sheet. Skip the news and celebrity gossip when you wake up. Instead, read something educational or spiritual to set your day's tone.
I want to share with you a message that really stuck with me. You know, throughout the day, your mind is like a mattress which is covered with a sheet. Even if you pour something on it, the sheet stops it from seeping in. But in the early morning hours, when you have just woken up, your mind is like this. If you pour something on it, it will immediately absorb it, internalize it. So your mind is easily permeable in the morning hours. So when you wake up and the first thing you do is scroll through celebrity gossip, nonsensical updates, world news, or politics, then early morning itself you have stained your mind. Now you decide, when your mind is most easily penetratable, what do you want to pour on it? Value-based education, good books, spiritual learnings, or mindless gossip and negative news? Share this video with your friends who need to hear this message.
