Subha and Harsh invite you to join a free three-day online juice fast October 11-13, 2024, where you drink only fresh vegetable and fruit juices. They report losing up to 4 kg, clearing skin, and gaining mental clarity and spiritual insight from their recent fast.
Hi, I'm Subha and I'm Harsh. So this lockdown, some very exciting things have been happening at Satwik. We conducted some online juice fasts for which over 1,500 of you joined us, and now we're doing another one next week for which we'd really like to invite all of you. So what is a juice fast? For 3 days, we drink only fresh juices and consume no solid food. There are many, many benefits of fasting. And during a fast, our digestive system gets a break and allows the body to heal itself from within. So come, let's watch the Satwik community juicing together. In my whole life, I have never fasted, and this is the first time I've been fasting that too for three days. Let me tell you, मैंने अपनी लाइफ में फास्ट कभी नहीं करा है। Today is my second day of juice fast. Today is my third day of juice fasting. Learning तो सबसे बड़ी यही है कि आप कभी सोच भी नहीं सकते हो कि आप बिना खाने के तीन दिन रह सकते हो। मेरे लिए तो ये बहुत बड़ी बात है। Why don't we give a break for our bodies? We have been stuffing food for thirty to forty. आज तक घर की सफाई तो की थी कर पे रहते हैं but आज पहली बारी शरीर की सफाई करने वो भी कर पे रहते हैं। Mother Nature does a cleansing wherein it heals the entire body if you leave your stomach empty. This is the free medicine provided by our Mother Nature. I never knew that a fast can help us this much. Guess what? I've already lost 1.5 kgs. Lot of waste has been taken out of my body. I think almost 1.8 kgs. I've lost 2.5 kgs. I lost nearly three and half kgs. I lost four kgs of weight. On the second day when I woke up, I saw this like really nice glow on my face. I'm already glowing. My skin looks so much better. I was able to do a yoga asana which I wasn't able to do from past fifteen years. ऐसे लगता है कि शरीर पानी की तरह हल्का हो गया। दूसरे दिन मुझे वो एनर्जी फील हुई, जैसे मुझे लगा कि मैं इस वर्ल्ड में हुई नहीं इतनी एनर्जी। Body just felt so much more energetic. Onto the third morning, I'm still feeling energetic. Fantastic experience, fantastic. को यहाँ पे elbow joint में छोटा सा painless nodule था और third day of juice fast में जादू की तरह ये पूरा गायब हो गया है nodule. I'm mentally so very relaxed. जो एक meditation में depth मिली, जो clarity in the mind आने लगी। My mind, my head is much clearer than before. There's a lot of clarity in mind that is helping me see what I want to do with life from now on. This is the way which will take me to more closer to my mother nature and into my spiritual path. I don't know. What magic is happening? But I am loving it. It was such an eye-opener, and I had tears rolling out from my eyes. It changed the way I think about food. I couldn't thank my stars for taking this course. And obviously, I'm going to change my whole kitchen. I'm going to talk to my wife about this, and we're going to change the whole kitchen. मुझे एक रास्ता मिल गया है कि मैं मेडिसिन फ्री लाइफ जी सकती हूँ. It is possible to heal our bodies without any medicines. I'm not drinking my juice, I am chewing my juice. Do you want to be healthy? I know you do. So what do you have to do for that? You gotta make vegetables your Best friends. Yeah, juice on India! Let's do juice on. Say juice on with me. Juice on! Juice on! Juice on! Juice on! Juice on India! Juice on India! Juice on India! Juice on India! Juice on India! Juice on India!
