Protein-Packed Idlis You’ve Never Tried Before
5 Jan 2026 · 1 min
0:38
In this Hindi cooking segment, the presenter introduces a high‑protein breakfast option: idli batter made from soaked moong dal and foxtail millet. The beans and millet are soaked overnight, then blended together with spinach, green chili, and a little water until smooth. The batter is intended to be steamed into idlis and served with a refreshing mint chutney, providing both protein and sustained energy for the day.
